About: Darryl

Meditation To strengthen Your Daily Routine & Activities

First of all the most challenging and meaningful part of your meditation practice may begin after you rise up off your cushion. If you take the insights you acquire during meditation and apply them to your daily routines, it can therefore, change your life! After all, you probably meditate for less than a half hour a day, which leaves a lot of hours free for, especially when you’re dealing with deadlines at work and parenting at home. Learn how to...

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