Health & Wellness

This page will provide plenty of information about health issues and also give you options to help in your quest to improve your health.

Stress: Real Danger and What You Can Do About It

Truth: stress can kill you, or at least too much of it can. If unchecked and unmanaged, the exposure to the disease can wreak havoc in all aspects of your life. Notwithstanding the fact that being overloaded isn’t a good feeling in general. Never the less if uncontrolled it can have tremendous ripple effect on your personal and professional lives, at work and home. Consider these real dangers of stress: 1. Immune Systems: Both chronic and acute stress can weaken...

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